Chakra means Wheel. Seven Chakra are nothing but the energy spinning wheels or we can say seven energy points located in our body from head to tail bone. These are the energy centers which relates our different qualities and development stages as a human. Energy exchange between The Universe and our physical body takes place thorough these chakras which removes the gap between spiritual and physical and ultimately resulting in growth and healing of our soul. Different symbols, colors, gemstones are associated with seven chakras.
Whenever you are unable to sleep at night, your feel stressed, emotional, nervous it means your chakra is blocked or imbalance and you need healing. I will tell you SEVEN CHAKRA CRYSTAL HEALING in this post. Let's understand the all seven chakras:
Whenever you are unable to sleep at night, your feel stressed, emotional, nervous it means your chakra is blocked or imbalance and you need healing. I will tell you SEVEN CHAKRA CRYSTAL HEALING in this post. Let's understand the all seven chakras:
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SEVEN CHAKRA CRYSTAL HEALING
1) FIRST CHAKRA- ROOT CHAKRA
The root chakra is located at the base of your spine (back- at the tailbone and front- at the pubic bone). Our contact with Mother Earth is related with this chakra hence it is the center of grounding and stability. When you try to manifest anything related to material world, energy comes through this chakra which helps in ensuring our physical/material needs are met.
Its body parts include lower back, sexual organs, hips and legs. If root chakra is blocked then you may have knee problem, nervousness, obesity, you may feel anxious and frustrated.
The colors associated with root chakra are red (majorly), black and brown.
The crystals/stone/gemstones associated are Red aventurine, red coral, black tourmaline, blood stone and black obsidian.
Hence the basic needs of security and survival are hold by this chakra so it is important to keep this chakra open.
How to balance root chakra?
Here are some ways to balance the root chakra:
- Visualize the color red;
- Move your body;
- Practice postures ;
- Follow online guided visualizations;
- Rub a metal spoon on your root chakra;
- Set your intention;
- Regularly go for a walk in nature;
- Nurture your body with earthy, root-based veggies, rich protein, and red fruits;
- Eat foods that are easier to digest;
- Listen to grounding music;
- Chant “I AM” to yourself;
- Do a root chakra meditation outdoors;
- Pamper your feet;
- Say a positive affirmation;
- Practice the root chakra mudra.
Balance root chakra with crystal:
Gemstones and crystals are produced by the Mother Earth and when we wear or carry a gemstone we connected to the healing energy of Mother Earth.
Balancing your Root chakra with crystals is a great way to open and cleanse this important energy center. There are many Crystals that support the root chakra, some of the best known include Brown Jasper, Red Jasper, Smoky Quartz, Hematite, Cuprite, Bloodstone, Black Tourmaline, Black Obsidian, Garnet, Carnelian and Black Onyx.
Best practice is to start at the base chakra and work up towards the crown chakra. To start, hold the crystals to the base of your spine and take some slow deep breaths. Visualize the energy of the crystal pulsing through your body, clearing out any blockages and cleansing the chakra.
When you feel complete, take the crystal off in the opposite direction, starting at the crown chakra and working down towards the base chakra. This is to help you stay grounded.
Once you have finished, thank your crystals for their assistance and store them in a safe place.
2) SECOND CHAKRA-SACRAL CHAKRA
The sacral chakra is located in the lower abdomen (below the navel, rooted into spine). Belly body parts include large intestine, kidney bladder and sexual organs (women). It is associated with sexuality, creativity, intuition, self-worth, friendliness, desire, creativity, passion and emotions. It governs people's to behave with others in a friendly way. If this chakra is blocked you may suffer from kidney disease, constipation, muscle contraction, stiffness in lower back. You may feel lack of energy, emotionally hurt, obsession with sex thoughts.
The colors associated with sacral chakra is orange.
How to balance sacral chakra?
Balancing your sacral chakra is an important part of keeping your energy in a healthy and harmonious flow throughout your body. When the sacral chakra is balanced, you can feel in control of your creative and emotional energies, allowing you to make decisions that support your wellbeing.
There are several ways to go about balancing your sacral chakra, including meditation, yoga, visualizations, and energy work.
Meditating while focusing on the sacral chakra can help to balance it. You can start by finding a comfortable sitting position and centering yourself with a few deep breaths. Close your eyes and bring your attention to your sacral chakra located near your lower abdomen. Visualize a glowing orange light growing brighter and brighter, filling your entire body with positive and nourishing energy.
Yoga is another great way to balance the sacral chakra. Certain yoga poses, like bridge and chair poses, are particularly beneficial for the sacral chakra. Poses that involve folding forward and twisting to the left and right can also help to bring balance to this energy center.
Visualization is another powerful tool for balancing the sacral chakra. You can do this by envisioning a bright orange sphere or a spiral of orange energy filling your entire abdominal region. Feel the energy filling your sacral chakra, and allow it to flow throughout your body.
Finally, energy work can be a wonderful way to balance the sacral chakra. You can do this by using your hands to direct energy to the area, as well as using crystals, like carnelian or orange calcite. Place these crystals over your sacral chakra while laying down or holding them in your hands while you meditate.
By incorporating one or more of these practices into your daily life, you can bring balance to your sacral chakra and keep your energy in a healthy and harmonious flow.
Balance sacral chakra with crystal:
Balancing the sacral chakra with crystals is a powerful healing practice that can help you become more aware of and heal any physical, mental, and emotional issues associated with it. It can also help you increase your creativity and joy in life.
There are a variety of crystals that can be used for sacral chakra balancing, including Carnelian, Amber, Orange Calcite, Sunstone, and Citrine.To begin the chakra balancing process, sit in a comfortable position, close your eyes, and take a few deep breaths. Visualize a bright orange light or ball of energy at your sacral chakra.
Hold a crystal in your hand and focus on the orange energy radiating from it. Visualize the crystal energy blending with the orange energy in your sacral chakra, creating a balanced and harmonious vibration. As you hold the crystal, focus on the positive qualities you wish to develop and the healing you wish to bring to your body, mind, and spirit.
Keep the crystal in your hand while you take several more deep breaths and concentrate on maintaining the balanced energy. Then, either hold the crystal against the sacral chakra for a few minutes or place it on the area for a longer period.
When you’re done, thank the crystal for its energy, and express gratitude for the healing it has brought.
3) THIRD CHAKRA- SOLAR PLEXUS CHAKRA
The third chakra is also called as the Solar Plexus. It is located in the center below the breastbone behind the stomach. It is the center of strength, passion, anger ego and personal power. This chakra is also about psychic development, soul travel, connection with spirit guides. If your third chakra is balanced then you will feel cheerful, more expressive, ability to take new challenges, have self respect and strong sense of personal power. But if this chakra is imbalance then you will be more concerned about what other thinks about you, low confidence, depressed, confusion state and you will feel like your life is controlled by others. You may suffer from physical problems like diabetes, food allergies, liver disease and mental exhaustion. Body parts include small intestine, pancreas, gall bladder, liver and stomach. Its main color is yellow.
How to balance third chakra?
The third chakra is located in the solar plexus and is associated with the element of fire. When this chakra is balanced, one tends to feel vitalized, energized, and confident. To balance the third chakra, you can try the following:- Eat foods that are associated with the fire element, such as red peppers and ginger.
- Do energizing activities, such as walking and running, to bring more energy into this area.
- Practice yoga postures that focus on the solar plexus, such as Boat Pose and Upward Facing Dog.
- Use affirmations to build self-confidence and to increase your inner fire.
- Spend time in nature to and take in the warmth and energy of the sun.
- Spend time with friends and family to feel more connected to those around you.
- Visualize a bright yellow light radiating from your solar plexus.
- Listen to or make music that will energize and lift your spirits.
- Meditate regularly to connect with your inner fire and to clear out any negative energy.
- Do activities that give you a sense of purpose and accomplishment.
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Balance third chakra with crystal:
Balancing the third chakra, also known as the solar plexus, is an important part of keeping your spiritual and physical energy in alignment. Crystals can be used to help bring balance to this chakra, since they each have their own unique properties that can help stimulate, amplify, or heal the energy of the chakra. Here are a few steps to follow when using crystals to balance the third chakra:
Find the right crystal – Look for yellow or gold stones like citrine, yellow jasper, or yellow calcite, as these are known to be especially helpful for stimulating the third chakra.
Cleanse the crystal – It is important to cleanse the crystal before use. You can do this by immersing it in a bowl of salt water for a few minutes, or by smudging it with sage smoke or a cleansing incense.
Activate the crystal – To activate the crystal, hold it in your hand and focus your intention on it, visualizing the crystal radiating out the energy of balance and wellbeing.
Place the crystal on the solar plexus – Place the crystal gently on the solar plexus, just below the sternum. You can leave the crystal here for as long as is comfortable.
Visualize and affirm – Visualize the crystal’s energy radiating outwards, and affirm that you are open to receiving the crystal’s healing energy.
By following these steps and using your chosen crystal, you can help bring the third chakra back into balance.
4) FOURTH CHAKRA- HEART CHAKRA
The fourth chakra is called as the Heart Chakra. It is located behind the breast and between the shoulder blades in back (on the spine). This chakra is the center of love, spirituality and compassion. This chakra holds the power of self love, to give and receive love. It connects the mind and body with spirit. Nowadays almost everyone has a broken heart and when broken heart hurts it results in aura obstruction which is called heart scars. When these scars are released it raise old pain but make the heart free for new growth (healing).
If your Heart Chakra is balanced then you will nurture others, behave friendly, empathetic and compassionate towards others. But if this chakra is imbalance then you will feel lonely, unworthy of love, paranoid, afraid of letting go and getting hurt. You may suffer from physical illness like insomnia, difficulty in breathing, high blood pressure and heart attack. Body parts include upper back, shoulder, circulatory system, heart and lungs. Its main color is pink and green.
How to balance heart chakra?
Balancing the heart chakra is essential for achieving optimal well-being. It is associated with love, connection, and relationships.
When the heart chakra is balanced, one will feel a sense of peace, harmony, and unconditional love. To balance the heart chakra, there are a few key practices that can be implemented.
First, visualizing a green light emanating from the center of the chest is a simple and effective technique. This will help to open the energy blockages within the heart chakra and allow energy to flow freely.
Another practice is to practice yoga and meditation, specifically poses and mantras that focus on the heart chakra. Incorporating compassionate acts into everyday life is also beneficial for balancing the heart chakra.
Finally, listening to healing music and spending time in nature can help to open the heart chakra and generate feelings of love, joy, and compassion.
Balancing the heart chakra can help to increase emotional intelligence and cultivate greater understanding of the self and others. With regular practice, the heart chakra can be balanced and sustained for optimal emotional health.
Balance heart chakra with crystal:
Balancing your heart chakra can be an empowering process. It is associated with love, compassion, joy, and trust. One of the best ways to balance your heart chakra with crystals is to work with green aventurine, pink kunzite, or rose quartz.
Green aventurine is especially helpful for balancing the heart chakra and restoring positive energy. It helps to open up and brings in a feeling of joy and love. Place the crystal on your chest while lying down and take some long, deep breaths.
Pink kunzite is a powerful crystal for restoring and maintaining open love and communication. This crystal helps with the lifting of heavy energies, allowing room for true love and compassion. It helps to open up the heart chakra to both give and receive unconditional love.
Rose quartz is the ultimate crystal for the heart chakra. It helps to open the heart for self-healing, trust, and unconditional love. Place the crystal on your heart and take some deep breaths, focusing on softening and expanding your chest. Feel the healing energy of the crystal, and then place it under your pillow at night to amplify the heart chakra energy.
By working with these crystals, you can balance and restore your heart chakra to its optimal levels. In addition to working with crystals, it is important to practice self-care, self-love, and compassion in order to heal your heart chakra.
5) FIFTH CHAKRA- THROAT CHAKRA
The fifth chakra also referred to as throat chakra. It is located at the throat (lower neck) in the V of collar bone. This chakra is the center of expression via thought, speech or writing. communication. It holds the power of healing and transformation. If your throat chakra is balanced then you will be able to express yourself via art (music/dance or anything), speech, writing. You can be a good speaker, you will feel balanced.
But if throat chakra is imbalanced then you will be quiet, feel weak, unable to express yourself. You may suffer from physical illness like skin allergy, throat infection, inflammation, ear infection and back pain. Body parts include throat, ears, teeth, neck and thyroid gland. Its main color is light blue.
How to balance throat chakra?
Balancing the throat chakra is essential for speaking your truth and being able to express yourself authentically. The throat chakra, or Vishuddha, is located at the base of the neck and is associated with communication, self-expression, and creativity. Here are some simple steps to help balance this important chakra:
Speaking your truth: Reflect on how you express yourself and determine if you are speaking your truth honestly.
Singing: Singing is a great way to open up the throat chakra and express your feelings.
Meditation: Meditating on the throat chakra can help to open it up and bring balance.
Aromatherapy: Essential oils like lavender or peppermint are known to influence the throat chakra.
Eating right: Eating foods such as raw honey, blueberries, or citrus fruits can help to balance the throat chakra.
Exercise: Exercise helps to open the throat chakra and release any blockages.
Journaling: Writing down your thoughts and feelings can help to open up the throat chakra.
By following these steps, you can bring balance to your throat chakra and open up the pathways for authentic self-expression.
Balance throat chakra with crystal:
Balancing your throat chakra with crystals can be a powerful way to tap into your creativity and express yourself authentically. Crystals are known to have powerful energetic properties and the throat chakra is associated with communication and self-expression. The following steps will help you to open and balance your throat chakra:
Select the right crystals – Blue or turquoise stones are the best for balancing the throat chakra. Good choices include Sodalite, Aquamarine, Blue Kyanite, and Lapis Lazuli.
Cleanse your crystals – Before using your crystals to balance your throat chakra, cleanse them first. This will remove any negative energy that they may have picked up during transport. You can do this by placing them in a bowl of saltwater overnight, or by smudging them with sage smoke.
Place the crystals on your throat – Place one of your chosen crystals on your throat chakra, and focus on the area for a few minutes. Visualize a bright blue light radiating from the crystal and feel your throat chakra opening.
Do a meditation – Sit in a comfortable position, close your eyes, and focus on your throat chakra. Visualize the bright blue light from the crystal and take some deep breaths. With each breath, feel the energy from the crystal radiating and balancing your throat chakra.
Visualize what you want to express – After a few minutes of meditation, visualize the kind of things you want to express. Visualize yourself confidently expressing yourself in any situation.
Give thanks – Give thanks to your crystal and the universe for helping you open and balance your throat chakra.
With time and practice, you can use crystals to help open and balance your throat chakra. Doing this regularly will help you tap into your creativity and express yourself authentically.
6) SIXTH CHAKRA- THIRD EYE CHAKRA
The sixth chakra is also referred to as third eye chakra/ ajna. Its location is above the eyes and in the center of forehead. This chakra is the center of spirit energies, high intuition and psychic ability. It holds the power of receiving guidance and channeling it into Higher Self. It helps in purification of negative, selfish attitude. If your third eye chakra is balanced then you will not have attachment with the materialistic world, no fear of death, you will soul travel, telepathy and past lives.
But if third eye chakra is imbalanced then you will be afraid of success, choosing wrong path and egoistical. You may suffer from physical illness like poor eye vision and headache. Body parts include face, brain, eyes and endocrine system. Its main color is dark blue and purple.
How to balance third eye chakra?
Balancing your third eye chakra is an important part of maintaining a healthy spirit and life. The third eye chakra, or Ajna, is located in the center of your forehead and governs your intuition and perception. Here are some simple ways to balance your third eye chakra:
Meditation: Take time to meditate and focus on the third eye chakra. Visualize a purplish-blue light and see it radiating from your forehead. As you focus on this light, feel the energy of the third eye chakra opening up and balancing.
Essential Oils: Essential oils such as lavender, frankincense, and sandalwood can help to open and balance the third eye chakra. Add a few drops of each oil to a diffuser and let the scent help to open your third eye.
Yoga: Certain yoga poses help to open the third eye. The child’s pose, bridge pose, and fish pose, when held for several minutes, can help balance the third eye chakra.
By using these simple practices, you can open and balance your third eye chakra. With this newfound clarity and insight, you can gain greater awareness of yourself and the world around you
Balance third eye chakra with crystal:
Balancing your third eye chakra with crystals is a simple yet effective way to keep your energy in alignment and promote spiritual growth. This chakra, located in the center of the forehead, is associated with intuition, inner vision, and spiritual awakening. When out of balance, it can cause problems like mental fog, headaches, and fatigue.
Using crystals to balance your third eye chakra is a powerful and natural way of restoring harmony and energy alignment. Here is how to do it:
Choose the right crystal: Crystals like amethyst, lapis lazuli, and selenite are commonly used to balance the third eye chakra.
Clear your space: Before beginning, make sure your space is free of clutter and any negative energy. Consider burning sage or incense to clear the area.
Connect with the crystal: Take the crystal in both hands and focus on your breathing. Visualize the crystal filling up with your energy and intention.
Place the crystal on your forehead: Place the crystal directly over the third eye chakra and take a few deep breaths.
Visualize the chakra healing and balancing. Imagine the chakra glowing with a vivid purple color and becoming balanced.
Meditate with the crystal. Sit with the crystal in place and focus on your breathing. Let go of any stress, worry, or negative energy.
Allow the energy to flow. When you are finished, keep the crystal in your space for further energy balance.
By following these steps, you can naturally balance your third eye chakra with crystals and open up to spiritual guidance and growth.
7) SEVENTH CHAKRA- CROWN CHAKRA
Its location is behind the top of the skull. It is the center of enlightenment, spiritual thought and energy. It holds the power of cosmic consciousness and inward flow of wisdom. The Crown Chakra is related to the connectedness with the God. At the birth soul enters the body through the Crown and also leaves the body through Crown. If your Crown chakra is balanced then you will be able to open up to the Divine, conscious and sub conscious power.
But if your Crown Chakra is imbalanced then you will feel no joy, destructive feelings and frustration. You may suffer from physical illness like headache and migraine. Its main colors are white and purple.
How to balance Crown chakra?
The Crown Chakra, or Sahasrara, is the seventh and most important chakra in the body. It connects us to the divine energy of the Universe and helps us to reach our highest potential. Balancing this chakra can help to promote feelings of spiritual connection, deep understanding, and wisdom.
To balance the Crown Chakra, it is important to focus on physical, mental, and spiritual practices.
- From a physical standpoint, yoga and meditation can be effective in grounding and centering your energy.
- From a mental standpoint, journaling and visualization can be useful for calming your mind and focusing on spiritual topics.
- Finally, from a spiritual standpoint, chanting mantras, connecting to nature, and spending time in meditation can help to open and balance the Crown Chakra.
In addition to these practices, it can be helpful to surround yourself with positive energy and to focus on intentions of love and light.
By engaging in these activities and focusing on opening the Crown Chakra, you may find that you feel calmer, more centered, and more connected to yourself and the Universe.
Balance Crown Chakra with crystal:
Balancing the crown chakra with a crystal is a great way to open up both your spiritual and physical energy. To do this, select a crystal that resonates with your crown chakra such as amethyst, clear quartz, or selenite. Hold your chosen crystal in one hand and your dominant hand in the other and close your eyes. Visualize your crown chakra as a swirling blue vortex at the top of your head and feel the energy radiating from it. Breathe deeply and direct the energy of your crystal into the vortex. When you’re ready, open your eyes and take a few moments to reflect on how you feel. Repeat this process as often as needed and you’ll find the energy of your crown chakra balanced and in harmony.